Keep Your Joints & Bones Strong for Life | Joint Health

Why your joints and bones start changing after 30—and what to do about it
  • The difference between male and female aging (and why 50 hits women harder)
  • The role of estrogen in health, inflammation, muscle mass, and osteoporosis
  • The truth about running and arthritis: myth vs. reality
  • The supplements Dr. Wittstein actually recommends (and which ones she used to dismiss)
  • What we’re learning about GLP-1 medications and their surprising effect on bone and joint health

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